Empowering you,
empowers me.
Co-creation and learning occurs through shared storytelling and insights. Guiding you to your own inner wisdom through deep listening and offering intuitive messages that come through for you.
Evolving along the way
My own journey and research have proven that it is crucial to move beyond the analytical mind and connect to the wisdom of our bodies and relax the nervous system. To be aware of our energy field, embody presence and make the unconscious conscious. Surrendering allows us to unravel, unlearn everything we are not, embodying a new consciousness and frequency. This unlocks the portal to real change. An insight into some previous work completed on my own quest for learning healing tools and sharing in that healing follows. This section is due to be updated with new qualifications and tools. Always learning and evolving!
Foundation Course in RTT
(Rapid Transformation Therapy)
The subconscious plays a vital role in driving our thought patterns and beliefs. It is also open to the power of suggestion making words and images very powerful. Repetition of these can bring about rapid change. Having taken some of Marisa Peer's programmes before this and practised her self-hypnosis audios I was keen to learn the foundational techniques taught to RTT hypnotherapists.
Sounds True
Trauma Healing Programme
This nine-month training covered how to regulate the nervous system, embody safety and become a healing presence. Modules included identifying triggers, trauma response control and safe co-regulation. Led by world renowned experts in both science and spirituality, we explored healing personal, intergenerational and collective trauma with several shared tools and resources.
Trained in Active Listening & Empathetic Conversation
Volunteer work in Mental Health Support and high risk cases of suicide ideation involved in-depth training. Apart from TUSLA certified courses in identifying potentially harmful and abusive situations, I gained deep training in active listening and compassionate, mindful conversation. This allowed effective demonstration of empathy and compassion while maintaining appropriate boundaries.
"You are already that which you want to be, and your refusal to believe this is the only reason you do not see it."
- Neville Goddard
Events Online
Jump on from the comfort and convenience of your own space.
Let's go on a journey together, tapping into higher wisdom, feeling supported with shared resources and tools made available to you.
What are you waiting for?
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style."
- Maya Angelou